Sleep is vital, both allowing your body to rest and recover and giving you energy. Getting good sleep is hugely important to your overall health, and good sleep starts with good beds. When you buy a new bed, thinking about all the choices and options you have can easily become overwhelming. But once you look for in terms…
Tag: mattress shopping
Comfort Is Key When Buying a Mattress
When you are looking to buy a new mattress, it’s important to know exactly what you want. Whether you are looking for something firm, soft, or something in between, you should always pick the option what will help you get the rest that you need. A good night’s sleep isn’t just something that you…
Four Reasons It May be Time to Buy a New Mattress
When you rip a hole in your pants you know it is time to replace them. A rusty tool is not longer usable so you purchase a new one. What about your mattress? How do you know when it is time to buy a new mattress? Since the mattress is generally covered with pillows and…
How to Choose the Perfect Mattress
Sleep: we all know it’s important; if you’re getting the recommended eight hours of sleep each night, you are spending 1/3 of your life in bed! And most of us get the majority of our sleep in our own beds. So, it stands to reason that choosing a mattress should be a pretty important decision.…
Dangers of Irregular Sleeping Patterns in Adolescents
It seems that nearly every year we are provided with another new study that emphasizes the importance of healthy in growing and developing teenagers. Just as food nourishes your body, sleep is one of the most important ways that you can directly impact the overall health of your brain. Consumers will often times do their…
Four Tips to Improve Your Sleeping Patterns Today
Nothing sets the tone for your day quite like a good night´s sleep, and science continues to prove that proper amounts of rest is required for our bodies to function at their full potential. Sleep deficiency has been connected to memory loss, slow reaction times and overall moodiness, and for these reasons, many are willing…
Our Favorite Mattresses To “Fall” Into…
‘Tis the season to be jolly…and sleep deprived, heh. But you don’t have to be! As fall leans toward winter, the days are short, the nights are long and being inside, cuddled under the covers, is ohh, so cozy. It’s not hard to be a fan of mulled wine, leaping flames in the fireplace and…
Why Mattresses Are Kinda Like Parents
Parenting ain’t easy—common knowledge, folks. Surely finding the perfect bed, difficult as it may be, is rather a tad easier than being a parent. But did you know that, when you do find a great mattress, there are a few fun similarities? Mattresses come in firm, medium and soft, just like parents and parenting styles.…
Successful Mattress Shopping in Five Simple Steps
Mattress shopping can be daunting. We know that many people dread it. And they dread it for good reason—after all, we spend roughly a third of our lives in bed, so choosing a new mattress is a big deal! Yet many people have had unsavory mattress-buying experiences in the past, and so they put off…
Sleep Tight with the Right Mattress
According to the Centers for Disease Control and Prevention, insufficient sleep is a public health epidemic. Lack of shut-eye has been linked with motor vehicle crashes, occupational errors and also industrial disasters. Think back to a time when you stayed out late and had to work in the morning. Were you groggy and unfocused the next…