In this article, we’re going back to basics. Many different factors contribute to a good night’s sleep. You can’t be too stressed or your mind won’t shut off. The room shouldn’t be too hot or too cold. After all, you can’t hit the hay if you’re sweating through your pajamas or piling on new layers.…
Tag: mattress shopping
Choose a Natural Mattress for Your Child: Why & How
From the moment you welcomed your sweet little bundle of joy into the world, you’ve worked through your fair share of tears and tantrums, night lights and white noise machines, swaddling blankets and bedtime stories. You’ve fine-tuned every detail of your child’s sleep environment because you’ve had to—we can relate—but have you considered the very…
Mattress Quality Equals Sleep Quality
If you thought the quality of your mattress didn’t make a difference, think again. According to this article from the Huffington Post and a study by Research Triangle International and Drs. Andy Krystal and Jack Edinger from Duke University, you may not have to be a princess with long blonde hair and a pink dress to feel…
Get Back to Sleeping Comfortably with the Right Mattress
According to the Centers for Disease Control and Prevention (CDC), insufficient sleep is a public health epidemic. Not getting enough shut-eye has been linked with motor vehicle crashes, occupational errors and also industrial disasters. Think back to a time when you went out before work the next morning. Were you groggy and unfocused the next…
Individually Wrapped Coils and 80’s Toys
Believe it or not, coils aren’t just there to make jumping on the bed fun. The design and specifications of a coil system directly affect the comfort and support your mattress provides. A good coil system allows your spine to retain its natural curvature while you’re sleeping and reduces pressure points. If your mattress is…