Dr. Neil Stanley says that, given 20 minutes, he can whip up a 1-hour presentation on anything as it relates to sleep. And we don’t doubt him. Dr. Stanley came to one of our stores recently—the one in Belcaro, Denver—to talk to staff and some curious members of the public about sleep. And while a…
Category: How to Sleep Better
Invest in Your Marriage. Get a Better Bed.
Marriage is hard; anyone who’s been married more than 5 minutes can probably tell you that. It’s an institution that mandates constant compromise, humility and vulnerability. So it’s no wonder so many of our partnerships get a little off track. Many couples struggle to balance their marriages with the relentless pace of the professional realm,…
A whole town built around sleep?
Back away, Sleepy Hollow. (We mean both the town of literary fame and those hollows under your eyes.) Whether you’re a night owl in a morning person’s world, stumbling bleary-eyed to the coffee maker, or a morning person who just can’t get your spouse to go to bed at a decent hour, we may have…
Get Back to Sleeping Comfortably with the Right Mattress
According to the Centers for Disease Control and Prevention (CDC), insufficient sleep is a public health epidemic. Not getting enough shut-eye has been linked with motor vehicle crashes, occupational errors and also industrial disasters. Think back to a time when you went out before work the next morning. Were you groggy and unfocused the next…
Sleep Healthy: Sip don’t chug
An occasional series on urban lifestyle choices and their impact on sleep If you’ve been in an Urban Mattress store lately, you might have sampled a cold brew while you browsed various bedding choices. The two seem to pair quite nicely or so our customers tell us. While we find the occasional libation delightful, when…