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Sleeping Through Pregnancy

Pregnancy is an exciting time in anyone’s life. From getting a nursery ready to shopping for all those itty-bitty baby clothes, nothing could be more thrilling. Unfortunately, growing and preparing for a baby is exhausting work, and many times the symptoms of pregnancy can leave expecting women unable to get the sleep they need to…

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4 Ways You Can Help in Your Community

No matter where you live, there are likely things you love about your community and other things you wish were a little different. While one person may not be able to change the entire community alone, your efforts combine with the efforts of others around you can make a difference. If you are looking for…

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Work Night Shift? It’s Still Possible to Get Good Sleep

There are many reasons why you might be working on the night shift. You might not have any choice, or you might like the higher pay that many night shift employees can enjoy. It might work better with your schedule — such as with child care — or you might just enjoy being able to work…

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History of Mattresess and Why You Can’t Live Without Them

We take some things for granted, like the air we breathe. Or the mattress we sleep on at night. It has become such a part of the bedroom essentials that we hardly give it a thought about its existence. Have you ever wonder how it came into being or how many improvements it has undergone…

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Sleeping Techniques to Help You Sleep Like a Baby

Trying hard to sleep again? You stare, you dare, you whine, you pine, but sleep sits silent, aloof, beyond your grasp. Been there? If you’re having a hard time falling asleep, you’re certainly not alone. The Centers for Disease Control and Prevention reveals that 50 to 70 million American adults have some form of sleep difficulty.…

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Better Wellness for a Better Night’s Sleep

If you’ve been tossing and turning at night, unable to get a good night’s sleep no matter what you do, it’s possible that your overall wellness is to blame. Getting a good night’s sleep will contribute immensely to your overall health and wellness, but it’s equally true that what you eat and how you exercise will contribute…

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Giving to Local Charities: Why Every Little Bit Counts

The idea of local business philanthropy sounds good to many business owners. However, they don’t always make an effort to include it as one of their business practices. It’s just something that sounds theoretically good. However, this isn’t the case at Urban Mattress where we donate 2% of every sale to local charities. If you’re…

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Learn to Relax from Celebs Emma Watson, Hilary Swank and Christina Aguilera

We all know that relaxation is important for a balanced life. You can’t just keep working all the time or you’re going to get burnt out. Unfortunately, while we’re working, we tend to ignore this piece of wisdom. We get so caught up in being productive, making money and building a reputation for reliability that we…

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