Even when you love where you work as much as we do, the days we take off to rest are sacred. We often speak of the importance of getting good rest at night, but one thing we also believe in is the importance of taking a couple of days to rest throughout the week. We…
Category: Mattresses & Beds
Why Sleep Hot?
Want to know one of the top reasons our sleep cycles are interrupted throughout the night? We get too hot. Sleeping hot goes against our nature. In the moments before we fall asleep each night, our body temperature actually drops by a few degrees to induce deep sleep. If we are getting hot during our…
Don’t Love Hip Pain?
Don’t love hip pain? We don’t either. In fact, we spend most of our days combating aches and pains in our communities. A recent survey from the National Health Institute reports that there are still over 25 million Americans who have suffered from bodily aches and pains every single day for the past three months. The…
Sleep Well, Eat Well
Good sleep is essential to good health, there’s no doubt about it. After over 30 years in the sleep industry, we have learned that there is not one aspect of our lives in which sleep does not effect. The well-being of our bodies, minds, and hearts are all deeply related to the quality of rest we…
Finding The Perfect Bed For Your Needs
Sleep is vital, both allowing your body to rest and recover and giving you energy. Getting good sleep is hugely important to your overall health, and good sleep starts with good beds. When you buy a new bed, thinking about all the choices and options you have can easily become overwhelming. But once you look for in terms…
History of Mattresess and Why You Can’t Live Without Them
We take some things for granted, like the air we breathe. Or the mattress we sleep on at night. It has become such a part of the bedroom essentials that we hardly give it a thought about its existence. Have you ever wonder how it came into being or how many improvements it has undergone…
Determining When to Buy a New Mattress: Your Mattress Is Important for a Good Night’s Sleep
Are you suffering from sleepless nights or restless sleep? Do you spend a good majority of your night tossing and turning only to wake up utterly exhausted in the morning? If you are finding it hard to get your required zzz’s, the problem might be your mattress. A mattress plays a pivotal role in getting…
15 Steps to Finding Your Perfect Mattress
Buying a mattress is a big process. And it’s probably even more important than you think, considering that you will spend one third of every day in it. As we have discussed on this blog, rest is absolutely crucial for you to be the best person you can be, and your bed will play a major role…
Mattress Care 101
In addition to being a significant financial investment, your mattress is an important part of getting a good night’s sleep. Having a comfortable mattress makes it easier to stay asleep, and can even help prevent morning back pain and other aches. Plus, you spend a significant amount of time on your mattress. More than just…
Comfort Is Key When Buying a Mattress
When you are looking to buy a new mattress, it’s important to know exactly what you want. Whether you are looking for something firm, soft, or something in between, you should always pick the option what will help you get the rest that you need. A good night’s sleep isn’t just something that you…